Topics related to being a husband, father, and friend
by Greg Lukianoff & Jonathan Haidt 9/10Rating R RichJuly 31, 2026 · 11 min read In this note 01Antifragility Is the Most Important Concept Parents Have Been Ignoring 02Your Feelings Are Real. They Are Not Always Right. 03Tribal Wiring Is Real — and Campuses Are Feeding It 04The Smartphone Gave iGen an Anxiety Crisis 05Paranoid…
by Shannon Lee 8/10Rating R RichDecember 31, 2023 · 10 min read In this note 00Overview 01The Water Way 02The Empty Cup 03The Eternal Student 04The Opponent 05The Tools (for transformation and growth) 06The Obstacle 07The Rainstorm 08The Living Void 09The Way of the Intercepting Fist 10My Friend Introduction Overview Empty your mind. Be formless,…
by Adele Faber & Elaine Mazlish 8/10Rating R RichFebruary 1, 2021 · 9 min read In this note 00Overview 01Helping children deal with their feelings 02Engaging cooperation 03Alternatives to punishment 04Encouraging autonomy 05Praise 06Free children from playing roles Introduction Overview By Adele Faber & Elaine Mazlish, Amazon Chapter 1 Helping children deal with their feelings…
How can your whole life change in a day? By having a baby! This obviously wasn’t out of the blue – we have been anticipating this day for 9 months. There were two different due dates – the original date was 7/20/17 and an updated date was 7/17/17 based on the growth of the baby….
My name is Rich and this is my personal blog with the goal to document the methods that I’ve been trying to become a better and happier person in my life. This is a journey that I have embarked on since the beginning of 2017. I am attempting to inspire others to achieve happiness, either…