by David Goggins 7/10Rating R RichNovember 30, 2022 · 10 min read In this note 00Overview 01Face Your Bad Hand 02Set Up Your Accountability Mirror 03Get Used to Discomfort 04Taking Souls 05Armored Mind 06The Cookie Jar 07The 40% Rule 08Become Productive 09Uncommon Amongst Uncommon 10Empowerment off failure 11What if Introduction Overview *Big ideas/takeaways* Challenge 1…
by Oprah Winfrey 6/10Rating R RichOctober 31, 2022 · 5 min read In this note 01Joy 02Resilience 03Connection 04Gratitude 05Possiblity 06Awe 07Clarity 08Power Chapter 1 Joy Pleasure is energy reciprocate: what you put out comes back. Your base level of pleasure is determined by how you view your whole life. If your life ended tomorrow,…
by Alberto Cairo 8/10Rating R RichSeptember 30, 2022 · 5 min read In this note Overview 01Principles 02Guidelines for Charts 03How to Read Graphs/Scatter Plots (see below chart) 04Charts That Lie By Being Poorly Designed – Not the same baseline 05Rules of Thumb with Charts: 06Charts That Lie by Displaying Insufficient Data 07Charts That Lie…
by Susan Cain 7/10Rating R RichAugust 31, 2022 · 10 min read In this note Introduction 01The rise of the Mighty Likeable Fellow 02The Myth of Charismatic Leadership 03When Collaboration Kills Creativity 04Is Temperament Destiny? 05Beyond Temperament 06Franklin Was a Politician, But Eleanor Spoke Out of Conscience 07Why Did Wall Street Crash and Warren Buffet…
by Michael Pollan 7/10Rating R RichJuly 31, 2022 · 6 min read In this note Overview 01The Age of Nutritionism 02The Western Diet and the Diseases of Civilization 03Getting Over Nutritionism Introduction Overview In Defense of Food, Michael Pollan proposes what we should eat in seven simple words: Eat food. Not too much. Mostly plants….
by Dale Carnegie 10/10Rating R RichJune 30, 2022 · 7 min read In this note 01Fundamental Techniques in Handling People 02Six Ways to Make People Like You 03How to Win People to Your Way of Thinking 04Be a Leader: How to Change People Without Giving Offense or Arousing Resentment Part 1 Fundamental Techniques in Handling…