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How Children Succeed
by Paul Tough 4/10Rating R RichOctober 31, 2023 · 9 min read In this note 01Summary 02How to Fail (and How Not To) 03How to Build Character 04How to Think 05How to Succeed 06A Better Path Chapter 1 Summary Stress: Children who grow up in stressful environments generally find it harder to concentrate, harder to…
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Never Eat Alone
by Keith Ferrazzi & Tahl Raz 5/10Rating R RichSeptember 30, 2023 · 24 min read In this note 00Overview 01Becoming a Member of the Club 02Don’t Keep Score 03What’s Your Mission 04Build It Before You Need It 05The Genius of Audacity 06The Networking Jerk 07Do Your Homework 08Take Names 09Warming the Cold Call 10Managing the…
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Greenlights
by Matthew McConaughey 8/10Rating R RichAugust 31, 2023 · 5 min read In this note 00Overview 01EPIGRAPH 02WHAT’S A GREENLIGHT? 03OUTLAW LOGIC: A WEDNESDAY NIGHT, 1974 04FIND YOUR FREQUENCY: SPRING 1988 05DIRT ROADS AND AUTOBAHNS: JULY 1989 06THE ART OF RUNNING DOWNHILL: JANUARY 1994 07TURN THE PAGE: OCTOBER 23, 1999 08THE ARROW DOESN’T SEE THE…
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Exactly What to Say
by Phil M. Jones 7/10Rating R RichJuly 31, 2023 · 8 min read In this note 00Overview 01I’m Not Sure If It’s for You, But 02Open-Minded 04How Would You Feel If? 06When Would Be a Good Time? 08Simple Swaps 09You Have Three options. 10Two Types of People 11I Bet You’re a Bit Like Me 12If……
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Wherever You Go, There You Are
by Jon Kabat-Zinn 7/10Rating R RichJune 30, 2023 · 12 min read In this note Introduction 01What is Mindfulness? 02Stopping 03This Is It 04You Can’t Stop the Waves, but You Can Learn to Surf 05Patience 06Voluntary Simplicity 07Vision 08Practice as a Path 09Sitting Meditation 10What to Do with Your Hands 11Coming Out of Meditation 12How…
